Tuesday, September 23, 2008

Quick and Easy Ramen Meals

Savory SelectionsMeal Plan Solution-09/05/08 & 09/06/08
Quick and Easy Ramen Meals
Beef Stir Fry
Egg Drop Soup
Beef Stir Fry
1 c. steak, sliced
1 bell pepper, sliced
1 sm. can water chestnuts, sliced
1 sm sweet onion, sliced
1 c. zucchini, sliced
2 pkg. Ramen Noodles
1/2 c. Iron Chef Teriyaki Sauce
Brown steak in a skillet then add in the onion and some oil. After the steak is brown and onions are transparent combine in wok with the remainder of the vegetables and Iron Chef Teriyaki Sauce put over a low heat and sauté until vegetables are tender. While vegetables are finishing place the ramen noodles in boiling water for one minute then strain and rinse with cool water. When vegetables are tender put the ramen noodles and 1 tsp of garlic powder or 1/2 tsp. of garlic salt and allow to cook for about 3 more minutes. Then place on plate and enjoy.
Quick Egg Drop Soup
4cups water
4 cubes chicken bouillon
2 eggs
1 tsp. dried parsley
1 tb. dried minced onion
1 tb. cornstarch
In a medium saucepan, combine water, bouillon, and parsley and onion flakes. Bring to a boil. Lightly beat eggs together. Gradually stir into soup. Remove about half a cup of the soup. Stir in cornstarch until there are no lumps, and return to the soup. Boil until soup thickens.
Beef & Broccoli Ramen
1 pkg. beef ramen noodles
1 tb. soy sauce
2 cups water
1 tsp. oil
3/4 lb. beef sirloin, cubed
1 onion cut into wedges
2 c. broccoli, cut up
1/2 tsp. garlic powder
1 can cream of broccoli soup
1/4 c. water
Cook noodles according to package directions and drain. Add seasoning packet. Brown beef in oil add garlic powder. Add onion and broccoli. Cook over medium heat until tender. Add soup concentrate, 1/4 c. water and soy sauce. Simmer ten minutes. Serve over noodles.
Taco Ramen Salad
1 pkg. beef ramen noodles
1/2 c. onion, chopped
1/2 lb. ground beef
1 small tomato, chopped
1 c. cheddar cheese, shredded
Thousand Island dressing to taste
Cook noodles according to package directions and drain. Brown beef and drain. Stir in 1/2 seasoning packet. Mix all ingredients together and add dressing.
Doritos Ramen Salad
1 pkg. of ramen noodles
1/2 lb. ground beef
1 bag of Doritos (a small one will work)
1 c. shredded cheddar cheese
1 pkg. taco seasoning
Cook noodles according to package directions & drain. Brown the ground beef in a skillet then place in a bowl. Add ramen noodles & mix it with beef, grind up the Doritos and sprinkle on top, add cheese & taco seasoning.
Ramen Mexican Chili Cheese
4 pkg. ramen noodles
1 can chilli
2 c. Monterrey Jack Cheese, shredded
Hot Sauce, optional
Cook ramen according to instructions, drain, and add 1 can of chilli. Mix well. Add 2 cups Monterrey Jack Cheese. Add hot sauce to taste.

Labels: